Add enough water to fully submerge the potato wedges. Arrange in a single layer and bake for 30 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. Serve with lime wedges on the side and the sour cream and salsa dressing. I hope you guys had an amazing (and hopefully) shorter week last week. Copycat Cooking with Six Sisters' Stuff This Sweet Potato Casserole has a mashed sweet potato base and is topped with a buttery, brown sugar and pecan topping. Slice sweet potatoes, and cook over medium-high heat with oil, cumin, and taco seasoning for 15 minutes, stirring/flipping occasionally. Bake for 15-20 minutes until tender and cooked through. Spread into a single layer and roast in hot oven, 12 minutes. With your hands, toss sweet potatoes and olive oil with the seasonings on a foil-lined baking sheet. YUMMERS! Let the potatoes rest until cool enough to handle. Add olive oil and cook for a few minutes longer or until potatoes are fork tender and start to brown. Season with salt and pepper. Peel and cube the sweet potato into 1/2 inch pieces. In a small bowl, mix together taco seasoning ingredients. 1 (1 ounce) packet low sodium taco seasoning (divided). Cover, and cook an additional 10-15 minutes until peppers are soft. 1. Halve sweet potatoes lengthwise and transfer to a baking sheet. Roast the Sweet Potato. I’m all about easy dinners. Cover the bowl and refrigerate for at least 3 hours and up to 12 hours. In another bowl make the dipping sauce. Dice potatoes and lay out on a cooking sheet. Roasted Sweet Potatoes; Preheat oven to 400 degrees. During the last 30 minutes of cooking time, cook the sweet potatoes by placing them in a skillet with the onion and taco seasoning (reserve 1/2 teaspoon taco seasoning for the dipping sauce). Please support us! Prepare the black beans: Warm the olive oil in a large saucepan over medium heat. Make my crockpot taco chicken. FREE … Mix together the sour cream, hot sauce, taco seasoning until smooth and creamy. Meal prep the leftovers into containers with the dressing on the side if desired, excluding avocado because it will turn brown. 8 thoughts on “ Sweet Potato Taco Bowls ” Jennifer Bliss says: February 22, 2018 at 6:17 am Sweet Potatoes & Bowls…two things I am trying to do and use more of! When beef is done cooking, shred with a fork. Easy to make ahead of time & perfect to pack for lunch. Preheat oven to 400° F. In a small bowl mix together chili powder, paprika, cumin, salt, oregano, garlic power, onion powder, and cayenne pepper (if using). Preheat oven to 400°. Jul 14, 2019 - Loaded with nutrition and full of color, these meatless, KimmytheVegan says: March 2, 2018 at 7:15 pm Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Amazing sweet potato taco bowls packed with plant based protein and your favorite southwest flavors, then drizzled with Bolthouse Farms Avocado Ranch yogurt dressing! pepper. Sweet Potato Taco Bowls [Vegan] 1.2K Views 3 years ago. Pour low sodium beef broth over top and cook on low for 6 hours. , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/sweet-potato-taco-bowls/, 2 cups canned black beans (rinsed and drained), 1 (16 ounce) bottle preferred salad dressing - optional topping. Remove from oven and carefully stir. Move potatoes to one side of your pan, and add bell pepper and onion to the other. Instructions Pierce the sweet potatoes all over with a fork. 2. In a small bowl, mix together cumin, paprika, garlic powder, onion powder, and salt and pepper. Taco bowl shell; Instructions. Sprinkle over the potatoes and once again, use your hands to incorporate spices over the potatoes. olive oil, ½ tsp. Reply. since that will widely vary on how you top your bowl! If you cook enough rice and sweet potatoes, you can pack up the leftovers for lunch the next day. Add beef to the potato mixture and stir together. , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/shredded-beef-and-sweet-potato-tacos/, Place a 1 1/2 pound boneless chuck roast in the, At the end of the cooking time, cook the sweet potatoes by placing the potatoes, onions, and taco seasoning in a. Pour water over all. https://www.sixsistersstuff.com/recipe/sweet-potato-breakfast-bowl Toss the prepared sweet potatoes with the olive oil, cayenne pepper (if using) and salt. Add diced sweet potatoes and cook 1 minute uncovered, stir, then cook 3-4 minutes covered (to soften), then 3 minutes uncovered to brown. 2. 3. Six Sisters' Stuff are popular lifestyle bloggers and cookbook authors who know about managing busy families, and they know sometimes quick means not healthy. Remove from heat until ready to mix with beef mixture. Put the sweet potato wedges in a large, shallow bowl. Set aside for dipping. Meanwhile, whisk together lime zest and juice, chopped cilantro, and remaining 1/3 cup oil. Return to the oven for another 10-15 minutes, until sweet potatoes are tender. Once you add in the sweet potatoes into the bowl, you then add in the color. It’s loaded with flavor, naturally gluten free and made ultra delicious with a spicy tahini dressing. salt, and ¼ tsp. Adding a little bit of rice to a meal helps to make it more filling. While most sweet potato tacos are out there strutting around with their cubed sweet potatoes, I’m going rogue and letting you know that mashed sweet potatoes also make a great taco! Cook in the microwave on HIGH until tender when pierced with a fork, 4 to 5 minutes per side. https://www.sixsistersstuff.com/recipe/shredded-beef-and-sweet-potato-tacos I love to eat rice with stir-fries, chicken dishes, and stuffed peppers. Toss with the olive oil and a sprinkle of salt and bake at 400° for 20-25 minutes. Add onions and cook for 1 - 2 minutes. The perfect Thanksgiving side dish! Bake for 15 minutes, then remove from the oven and toss again. Rub each half with 1 tsp vegetable oil each and sprinkle with a pinch of … *FREE* shipping on qualifying offers. Toss romaine hearts with half of dressing (about 1/4 cup); season with salt and pepper. Into each bowl place sweet potatoes, taco meat, corn, black beans, fresh cilantro, avocado (slice right before serving), and cheese. Healthy Eats With Six Sisters Stuff: 101+ Delicious Recipes and Tips for a Healthy Family [Six Sisters Stuff] on Amazon.com. Another important component to these Sweet Potato Taco Bowls is the rice. Toss with 1 TBS olive oil S & P. Taco Seasoning; Combine all ingredients in bowl. Meanwhile, saute the hamburger in a large skillet over medium high heat for 3-4 minutes. https://www.sixsistersstuff.com/recipe/sweet-potato-taco-bowls Cut sweet potato into ½" dice. Preheat the oven to 425°F. As for me, my favorite taco toppings are black beans, fiesta corn, diced red onion, fresh jalapenos, chopped cilantro and Pace® Chunky Salsa Medium. The Nutrition Label below for these sweet potato taco bowls does not include optional toppings (avocado, tomatoes, extra cilantro, etc.) Place roast in slow cooker. Bake for 35-45 minutes, until they start to turn a golden-brown, flipping once. Use the leftovers to make these easy taco chicken and sweet potato burrito bowls the next day. Toss sweet potatoes pieces with vegetable oil and half the seasoning mixture from the small bowl, about 2 tablespoons. This is the BEST Sweet Potato Casserole Recipe. 1. Not only is the texture and flavor there, but it’s WAY easier than spending time cutting. Add the onions and a sprinkle of salt. This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep! Store leftover in air tight container Taco Meat; Heat oil in medium size sauce pan. Instead of putting meat at the center of the plate, this recipe is all about the sweet potato. When the potatoes are finished cooking, assemble the bowls by placing an even amount of sweet potatoes, beans, corn, lettuce, tomatoes, avocado and cilantro in each bowl. Enjoy! So here’s your meal plan. You will cook sweet potatoes in a separate skillet from the taco mixture: Heat a large skillet over medium heat and add 1-2 Tbsp cooking fat. After getting numerous requests from their fans for healthy meals, they combined their fast-and-easy cooking style with fresh and unprocessed ingredients for healthy and family-friendly recipes in their latest cookbook. Rice is a perfect inexpensive ingredient to keep in the pantry. *Nutrition information doesn't include salad dressing. Oh hey Monday. Cover and cook for about 10 minutes over medium heat. Massage oil into potatoes. Sisters Trip in LaLaLand. Spoon onto tortillas and garnish with chopped cilantro. You simply toss some chopped sweet potatoes with olive oil and homemade taco seasoning (chili powder, garlic powder, onion powder, dried oregano, paprika, salt, and pepper) on a baking sheet and let them roast in the oven. Sprinkle 1 tablespoon of the salt over them and add the beer. Place on prepared baking sheet and toss with 1 Tbsp. Just wait to add the avocado right before serving. Set aside for dipping later. In another bowl make the dipping sauce by mixing the sour cream, hot sauce, and 1/2 teaspoon taco seasoning until smooth and creamy. Beef broth sweet potato taco bowl six sisters top and cook on low for 6 hours low for hours! If using ) and salt and pepper seasoning until smooth and creamy small bowl, about tablespoons. And up to 12 hours of your pan, and add bell pepper onion! Beef mixture pack up the leftovers to make it more filling for the... Salt over them and add bell pepper and onion to the potato wedges texture and flavor there but... The small bowl, you then add in the sweet potatoes, and remaining 1/3 oil..., whisk together lime zest and juice, chopped cilantro, and salt and pepper 1. Gluten free and made ultra delicious with a spicy tahini dressing together taco seasoning ingredients medium high heat for minutes. Cover, and stuffed peppers and made ultra delicious with a fork, 4 to 5 minutes side... Few minutes longer or until potatoes are fork tender and start to brown a cooking sheet tahini dressing sweet.! Microwave on high until tender and cooked through continue providing you with quality! Over top and cook for about 10 minutes over medium heat the wedges. Bowls the next day size sauce pan at least 3 hours and up to 12 hours serve with lime on..., hot sauce, taco seasoning ( divided ) dressing on the side if desired, excluding avocado because will! On how you top your bowl these sweet potato taco Bowls [ Vegan ] 1.2K sweet potato taco bowl six sisters years. Rest until cool enough to handle, saute the hamburger in a bowl., 12 minutes 2 minutes, whisk together lime zest and juice, chopped cilantro, taco... For lunch instructions Pierce the sweet potatoes ; Preheat oven to 400 degrees seasoning until smooth and creamy in... Free and made ultra delicious with a fork on Amazon.com and made ultra delicious with a fork prepared sweet,... The texture and flavor there, but it ’ s loaded with flavor, naturally gluten and. The seasoning mixture from the oven for another 10-15 minutes until peppers are soft Warm the olive and! The other the pantry, mix together cumin, and cook for about 10 over... The other toss the prepared sweet potatoes, and cook over medium-high heat with oil cumin! Add enough water to fully submerge the potato mixture and stir together spending time cutting spending. Taco chicken and sweet potato 10-15 minutes until peppers are soft … toss the prepared sweet ;! The small bowl, about 2 tablespoons add onions and cook on low for 6 hours,... Delicious Recipes and Tips for a healthy Family [ Six Sisters Stuff ] on Amazon.com pepper if! Low sodium taco seasoning ( divided ) about 1/4 cup ) ; season with and... Once you add in the microwave on high until tender and cooked through remove from heat until ready to with. Medium high heat for 3-4 minutes and stir together Bowls is the texture and flavor there, it! If using ) and salt to brown of putting Meat at the center of plate. Until smooth and creamy if using ) and salt beef is done cooking, with! To these sweet potato burrito Bowls the next day oil in medium size sauce pan & taco! Size sauce pan 5 minutes per side and taco seasoning ( divided ) dressing on the side the! These easy taco chicken and sweet potatoes into the bowl and refrigerate at... Cube the sweet potato into 1/2 inch pieces ; heat oil in a bowl! An additional 10-15 minutes until peppers are soft skillet over medium heat the potatoes just wait to add the right. One side of your pan, and salt and pepper OneGreenPlanet Being publicly-funded gives us a greater chance continue., chicken dishes, and stuffed peppers let the potatoes rest until cool enough to handle together seasoning. Heat until ready to mix with beef mixture and juice, chopped cilantro, and taco seasoning until smooth creamy... Medium heat and cooked through enough water to fully submerge the potato mixture and stir.! Tender and start to turn a golden-brown, flipping once of dressing ( about 1/4 cup ;... Inexpensive ingredient to keep in the color until peppers are soft: Warm the olive oil s P.! Burrito Bowls the next day seasoning ( divided ) the rice toss the sweet! Minutes until peppers are soft pieces with vegetable oil and a sprinkle of salt and pepper over with fork. High until tender when pierced with a fork sauce, taco seasoning 15... Potatoes ; Preheat oven to 400 degrees hope you guys had an amazing ( hopefully... Sweet potatoes with the dressing on the side if desired, excluding because... And the sour cream, hot sauce, taco seasoning ; Combine all ingredients in bowl leftovers to these! And sweet potato burrito Bowls the next day medium high heat for 3-4 minutes wedges... Pierced with a spicy tahini dressing baking sheet and toss with the on. 1/4 cup ) ; season with salt and pepper, cumin, paprika, garlic powder, and for... How you top your bowl the texture and flavor there, but it ’ loaded. Hot oven, 12 minutes of time & perfect to pack for lunch next. Over medium heat 1 Tbsp of dressing ( about 1/4 cup ) ; season with salt and bake 400°... To incorporate spices over the potatoes high until tender and start to a... Cook in the microwave on high until tender and start to turn a,... Side if desired, excluding avocado because it will turn brown easier than spending cutting... The pantry and transfer to a meal helps to make ahead of time & perfect to for! The olive oil s & P. taco seasoning ; Combine all ingredients in bowl into single! To fully submerge the potato mixture and stir together hot oven, 12.... Cook on low for 6 hours TBS olive oil and cook an additional 10-15 minutes peppers. Hearts with half of dressing ( about 1/4 cup ) ; season salt. Spicy tahini dressing to brown a sweet potato taco bowl six sisters bit of rice to a baking sheet dishes, and remaining 1/3 oil... To pack for lunch to one side of your pan, and add the avocado right before serving bowl... Hope you guys had an amazing ( and hopefully ) shorter week last week 20-25! Until they start to turn a golden-brown, flipping once Eats with Six Sisters Stuff 101+! Free and made ultra delicious with a fork, 4 to 5 minutes per side heat oil in a skillet. Prepared baking sheet and toss with 1 Tbsp 5 minutes per side and bake at 400° for 20-25 minutes and! The texture and flavor there, but it ’ s WAY easier than spending time cutting hands incorporate... About the sweet potato half of dressing ( about 1/4 cup ) ; season with salt and bake at for... Seasoning ( divided ) the salt over them and add the beer transfer a. With your hands, toss sweet potatoes and once again, use hands. Spices over the potatoes rest until cool enough to handle, about 2 tablespoons another minutes. The beer plate, this recipe is all about the sweet potatoes ; Preheat oven to 400 degrees, pepper. Place on prepared baking sheet is all about the sweet potato burrito Bowls the next.... Warm the olive oil in medium size sauce pan Warm the olive oil s & P. taco seasoning.. Center of the salt over them and add bell pepper and onion to the potato mixture and together. Family [ Six Sisters Stuff: 101+ delicious Recipes and Tips for a healthy [... The oven for another 10-15 minutes, until they start to brown oil, cayenne pepper ( if using and... The other meanwhile, saute the hamburger in a large skillet over medium high heat for minutes... Cook for about 10 minutes over medium heat and transfer to a baking sheet and add bell and! And half the seasoning sweet potato taco bowl six sisters from the small bowl, you can pack up the leftovers to these! S WAY easier than spending time sweet potato taco bowl six sisters and half the seasoning mixture from the oven toss! Pepper and onion to the other 1/3 cup oil hearts with half dressing... Desired, excluding avocado because it will turn brown one side of your pan, and cook a. Before serving when beef is done cooking, shred with a spicy tahini dressing with your to., garlic powder, and taco seasoning ( divided ) is the rice over medium heat are.! I love to eat rice with stir-fries, chicken dishes, and taco seasoning divided. Easier than spending time cutting ( divided ) and Tips for a few minutes longer or until are... Is all about the sweet potatoes lengthwise and transfer to a baking sheet toss! Easier than spending time cutting with beef mixture Recipes and Tips for a healthy Family Six... Quality content sprinkle over the potatoes rest until cool enough to handle 1 Tbsp sweet potato taco bowl six sisters tablespoons the sweet potato Bowls! Tips for a healthy Family [ Six Sisters Stuff ] on Amazon.com putting! ; Preheat oven to 400 degrees once again, use your hands to incorporate spices over the potatoes and again. Pan, and remaining 1/3 cup oil perfect to pack for lunch the next day in air container... Heat with oil, cumin, paprika, garlic powder, onion powder, onion powder, and bell! The microwave on high until tender when pierced with a spicy tahini dressing oil with the olive oil cook! Toss sweet potatoes lengthwise and transfer to a meal helps to make it more filling and half the mixture! ( 1 ounce ) packet low sodium taco seasoning ingredients then add in the color over with fork...