Didn't find what you were looking for? Pools are heated. PRE-REGISTRATION IS REQUIRED FOR ALL WATER EXERCISE CLASSES. Two spots held for call in reservations. Take a break from the gym, and dive into MCR’s aqua fitness classes instead. View Fitness Classes Registration will be first come first serve. Any group fitness class that takes place in the pool is a water exercise class. Gentle Aqua - This class is geared toward low-impact, low intensity, water mobility, flexibility, and stretching. These non-impact aqua aerobics classes are available for every fitness level – 24 Hour Fitness All classes are not offered at all YMCAs. SilverSneakers Splash, for example, is a water aerobics and strength class designed for all skill levels—even non-swimmers. Classes are offered in the morning and evening: Monday, Wednesday and Friday, 9:00 am - 10:00 am, $30/month YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Here are a few to consider. Join us at the pool for water aerobics with certified instructors. Space is available on a first-come, first-served basis. You will use various types of resistance equipment to strengthen muscles including aqua flotation belts, aqua dumbbells, noodles and aqua cuffs. Classes are available for ages 14 and older. Our aqua classes include both shallow water and deep water workouts, as well as a Masters Swim class led by qualified and knowledgeable coaches. Move gently through the water and discover the benefits of buoyancy and resistance. Call Us Toll Free: 1-888-928-3749 Aqua Dance adds all of the benefits of aquatic exercise to these popular high-energy dance workouts. Classes vary by location. Class Type and Level. The calorie indication is for a 55 minutes class, unless specified otherwise. Day/Time. SortDistance. Aqua Aerobics Deep. We aim to list all major senior water aerobics related classes, here for those who are interested in exploring senior water aerobics classes near their location. Mon - Fri: *Reservation ONLY* 7:00 am - 8:30 pm ; Sat - Sun: *Reservation ONLY* 12:00 pm - 4:00 pm Participants must check-in at the Front Desk 5 – 60 minutes prior to the start of the class. Water aerobics is suitable for almost any age and fitness level. Their energy will get your heart rate up to a comfortable pace, but challenge you to burn calories in no time. All rights reserved. Come and join the group for an upbeat aerobic class that will leave you feeling refreshed. Classes are for beginners to advanced participants. Splash is suitable for all skill levels and is safe for non-swimmers. The club's 25-meter heated, indoor saline swimming pool is the year-round setting for group classes. If at a full size pool, classes have the opportunity of being bigger than 10, but may need more than one instructor. All other marks contained herein are the property of their respective owners. Instructors lead small groups through water aerobics, core strengthening and much more. Explore senior water aerobics classes near me. The Y offers water exercise classes for all fitness levels to Y members at no additional cost. Please contact the business for updated hours/services due to the COVID-19 advisory. WATER EXERCISE. There’s no need to waste time searching for “the best water aerobics near me ” when you can come to the Plunge and … This 50-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. Aerobics class is a high energy and fun fitness class where you perform a range of aerobic moves shown to you by our motivational instructors! Special Instructions for Pool Scheduling Aqua Aerobics Lapping the pool is not the only way to get a workout in the water. Click CONTINUE to leave this site or CANCEL to remain on this site. From Business: J & Son Pools LLC can provide you with professional and reliable pool cleaning. Excellent flotation belt and workout videos sold here! YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Due to the fewer spots available, one can only register for a class three classes … Call Us Toll Free: 1-888-928-3749 If you live in a large city, you can also check for seminars or workshops by searching google for “water aerobics classes near me” or “aqua aerobics near me”. Use water exercise classes to build muscle and reduce body fat with resistance training. We teach survival skills, love and respect for water and foster abilities that can translate…, From Business: We are local pool service experts operating in all of Palm Beach County including West Palm Beach, Royal Palm Beach, Boynton Beach, Boca Raton, North Palm Beach,…, From Business: We are Florida's most recommended Pool Leak Detection company. All classes are not offered at all YMCAs. Class is held in heated pool. Please check the group fitness schedules for class locations and times. Classes take place in our heated indoor pools. Shallow Water Fitness: Hydro Power In these classes, the focus is on range of motion, stretching, and moderate aerobic activity. West Mesa Aquatic Center: Max of 9 people per class. All participants must participate in the class. Arthritis Foundation Aquatics (OM) Ages 21+. The SLO Swim Center, open year-round, features an outdoor 50-meter by 25-yard Main Pool with temperature controls keeping the water between 78 and 82 degrees. These classes include Deep Water Aerobics, Water Aerobics and Water Walking. “ to help me, but one of the members … This gentle exercise class helps participants decrease pain and stiffness, improve or maintain joint flexibility, muscle strength, balance & coordination. There is less impact on your joints during an Aqua Zumba ® class so you can really let loose. Aqua Zumba Based on the same Latin dance and aerobic exercise as the original zumba[link], this class takes those principals to the water for a fun, lower-impact dance class. From there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. WATER EXERCISE. The class begins with a gentle warm-up in the pool’s 79-85 degree water. Pool Class Descriptions. Water Aerobics. Deep Water - A non-impact, water resistance training class that improves muscle tone, aerobic capacity, flexibility, strength, and endurance with the use of resistance equipment in the deep water. Exercises approved by the Arthritis Foundation include walking, gentle stretching, flexing, extension and range-of-motion. Water aerobics classes can improve heart health, muscle strength, and joint mobility in a fun, supportive environment. So whether you're looking for private swimming lessons, a fun work-out or a rehabilitative or wellness class, we have something for you. Spin in the pool and pedal against the natural resistance of water to burn calories and build endurance. Don’t forget to check the class and lap-lane schedules before planning your visit. Our water aerobic classes adjust to each person's physical abilities. We offer a wide variety of group exercise classes to fit all levels and interests and our instructors are certified to provide you with a safe, effective, and fun workout! Open swim, or free swim, is permitted in the open swim area anytime during business hours that a water fitness class or a specially event is not taking place. Here's how…, From Business: Palm Beach designer pools. If you are a business and are looking to start a water aerobic program at your facility we can help. Racquetall Fitness Clubs of San Antonio. Aqua Zumba® For those looking to make a splash by adding […] Your safety is our top priority. Houston, TX. Aqua Cycling. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water. A comprehensive listing of senior water aerobics classes from around the world. Relevance Date Distance Most Popular When All Future Dates Next 7 Days Next 3 Months Next 6 Months. Warm Water Low Intensity Participants use the water for resistance for this cardiovascular and muscle conditioning workout. Even aqua aerobics exerts some force on the knees, as half of your body is often above the water.. but be warned, this is nothing like standard aqua aerobics. There’s no need to waste time searching for “the best water aerobics near me ” when you can come to the Plunge and … Find a class that fits your schedule. Low and high-impact aqua aerobics classes tone muscles while protecting the joints. Utilize the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility. Water Specialty and Training Water lovers of all ages can develop and take skills to the next level with aquatics specialty classes like competitive swimming, triathlon training, fit float, and more. Dive into water aerobics classes to build your cardio workout at 24 Hour Fitness. View & download the fitness pool class schedule. Hours. Perfect for all fitness abilities, the continual movement of water requires you to work your core, strengthening key muscles and honing that balance! “Preferred” listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Deep Water Exercise A combination of shallow water, modified deep water … Our…, From Business: At British Swim School, we do not just teach children how to swim. Service plans customized to fit your budget and needs. Join our nationally-certified instructors in the pool for a fun and challenging workout. Includes warm-up and cool down periods with a complete aerobic segment – a well-balanced upper and lower torso workout. FloatFit Near Me FloatFit classes bring an added splash of creativity to your workout. Find a Class Near Me Search * Only show locations with current availability. To see classes at your Y, view the Schedules page. Reservations are required for group exercise classes and lap swimming to maintain our members' health and safety. (614) 901-6500. No matter what your age, ability or experience, aerobics class is an inclusive activity suitable for everyone. The constant resistance provided by the water makes water aerobics a great course for all fitness levels. Try a class today! (480) 219-8484. H2O Fitzi with Mitzi – Mitzi Cerecedes (Palm Ridge) Saturday Classes November through April, Saturdays 8:30 a.m. to 9:30 a.m. A high-intensity, low impact shallow water exercise program. Ages: Teens & Adults 13 + Date/Time: Tuesdays & Thursdays • 9:30-10:30 am Fee: 2x/week – $112 Classes are ongoing, and fees are for a four-month period. Find a Water Aerobics Class Near You Water aerobics is one of the safest, most effective senior exercise programs, and at Baptist Health, we offer classes taught by expert instructors. Aqua Cardio Dance. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Water Fitness Courses Our water aerobics drop-in courses are designed to give you a great cardio and toning workout. intensity. Classes include: Pilates, Yoga, Insanity/P90X/ Cize, Body Sculpting, Water aerobics, Step and a variety of land aerobics. Aqua Zumba ® blends the Zumba ® philosophy with water resistance, for one pool party you shouldn’t miss! Search for: We offer water exercise in an outdoor pool at Lakewood Ranch and indoor pool at Bradenton Branch. Arthritis Water Class. Shallow water aerobics class with high energy packed with power that will sculpt your abs, glutes, and more. See reviews, photos, directions, phone numbers and more for the best Swimming Instruction in Port Charlotte, FL. Benefits. Guaranteed to beat any…, From Business: Pool Guys of Palm Beach are South Florida's #1 Pool Cleaning and Pool Building company. From Business: OUR GOAL IS TO MAKE SURE WE GO FAR BEYOND THE CUSTOMERS EXPECTATIONS. Aqua Zumba Water Walking Aqua Turbo Noodle Mania Weights and Waist Cardio Circuit Swim, Bike and Run Sign up for individual classes $10/$15 or purchase a 10 visit pass. Water Aerobics & Fitness Classes. Aqua Fit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. Water Aerobic Classes in Lawrenceville on YP.com. We know that when it comes to your swimming pool, you want it to be crystal clear…, From Business: Experienced in residential and commercial pools. Please help others by helping us do better. Contact Brad at Brad.Calabrese@UHhospitals.org with questions or call 440-988-6820.. Levels of Fitness: Level 1=Beginner Level 2=Intermediate Level 3=Advanced. Register monthly to save money, or pay a daily drop-in fee of $5-$7. When calculating calories burned for a 55 minute exercise class consider these factors: Gloves are recommended and can be purchased at the class. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. We offer affordable rates for both cleaning and repair services. Find a Class. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. The Class Description you requested is not available at this time. Your tribe is waiting for you! You are about to leave this site. This class is a great way to mix up your workouts that provides a cardiovascular burn and resistance moves with low impact on joints. Exercises are done in shallow water and focus on activities of daily living, moving a joint through your range of motion and holding it to feel a gentle stretch in the muscle. These classes include Toning (Total Body Strength) and Abs. The benefits that come with hiring the right person for the job are innumerable, so is getting a good personal trainer , a group trainer, or an aqua fitness instructor. Sprowston High School Adrian Willis From swimming laps to instructional classes, there is something for every skill and comfort level. Excellent flotation belt and workout videos sold here! See reviews, photos, directions, phone numbers and more for the best Swimming Instruction in Lawrenceville, GA. A high energy and fun fitness class, perfect for all ages and abilities. Classes are INCLUDED in our membership packages. View & download class descriptions. Reservations are required for group exercise classes and lap swimming to maintain our members' health and safety. You can take any activity and perform it in a variety of intensities. Your safety is our top priority. Exercise without putting excess strain on joints and muscles. Metro Atlanta offers lots of options for water aerobics classes, from posh clubs to easy-access community centers. Find a Class Near You View the Aqua Group Fitness Schedule. Ideal … Classes take place in our heated indoor pools. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Open Swim Guidelines. Health Clubs Personal Fitness Trainers Exercise & Physical … Aqua Aerobics is a type of resistance training where you follow a series of aerobic moves in our heated indoor swimming pool, for a full body workout designed to tone, improve stamina and burn fat.. Water exercise is easy on the joints, reinvigorating and therapeutic! RehabCare Coordinator Megan Funke teaches the class at Bethesda Barclay House, and she says that residents look forward to it when warmer weather arrives. ... Pay per class, or buy a 5 class pass and save money! Fitness International, LLC. Each participant will be assigned a location in the pool where they will stay for the class. Water Aerobic Classes in Port Charlotte on YP.com. 2643 E Broadway Rd. Water exercise is perfect if you’re looking for a fun, low impact workout. The Flower Mound Community Activity Center (CAC) offers more than 10 water aerobic classes weekly. About Aerobics Classes. Our…. Aquafit (shallow water) Suitable for: All Levels Aqua Fit Run in blocks of ten throughout the year £40 for the full ten of £4.50 per session. Exercises approved by the Arthritis Foundation include walking, gentle stretching, flexing, extension and range-of-motion. Filter Options. Your tribe is waiting for you! *Actual calories burned vary depending upon many factors, including, but not limited to, an individual’s intensity level during the workout, range of motion, physical condition, body type, metabolism, pre-class weight and body fat, among others. Water has lots of resistance on its own so just think what it can do with a little help. This 50-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment. We are known for superb customer service and cream of the crop techniques in the field. Venue / Instructor. See reviews, photos, directions, phone numbers and more for the best Swimming Instruction in Wellington, FL. Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water exercise classes. Please check the group fitness schedules for class locations and times. There will be a strict maximum capacity for each class. It is low-impact, yet it increases stamina and strength. Water Exercise & Aerobics Our water exercise classes are a fun way to use the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility. There will be a Shallow Water Class and a Deep Water Class occurring at … Search for another class. Group exercise classes are a great way to stay active and motivated. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. FREE to members only. intensity - how hard are you working; range of motion - large muscle exercises burn Shallow Water Fitness: Cardio Core; Deep Water Fitness: Dig Deep; Level 3: Moderate to High Intensity. G o to our Contract Page for more information. These classes include Toning (Total Body Strength) and Abs. All participation will require pre-registration. These classes include Deep Water Aerobics, Water Aerobics and Water Walking. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Water Aerobics Classes. Any group fitness class that takes place in the pool is a water exercise class. As pools remain closed due to COVID-19 restrictions, the following in-water fitness classes are not offered. Suggestion on how to use this information: Remember the harder you work the more calories burned. The class begins with a gentle warm-up in the pool’s 79-85 degree water. Shallow Water Exercise Classes are held in pool depths ranging from 3.5 feet to 4.5 feet, which is about belly button depth to armpit depth for most people. Solo classes are not being offered at this time during the water aerobics or Therapy classes. Offered at Hollyhock Pool: Monday – Thursday 6:00 p.m. to 6:45 p.m. Limited to 10 participants. Water Aerobic Classes. Classes are subject to change based on instructor availability. Focus here is on building aerobic endurance and strength. Classes use barbells, balls, noodles, and paddles to create resistance in the water. You don't need to know how to swim to participate. Find the best Fitness Classes near you on Yelp - see all Fitness Classes open now. Aqua Insanity. For questions call the Aquatics Hotline: 410.559.3530 We have a variety of programs that offer workouts to help you get fit and feel great, while building cardiovascular fitness and strength. Work at your own ability level during a variety of water exercise classes with the encouragement from friendly, welcoming classmates. Description. A Therapy/Tot Pool is maintained at 88 degrees with depths ranging from 1 to 4 feet. CLASS SIZES ARE CURRENTLY LIMITED. Florida. Our pools are checked multiple times daily by Certified Pool Operators (CPOs) and are tested weekly by REX Hospital's Microbiology Lab to ensure that we are compliant with local and state water quality requirements. Planet Fitness 62 Gyms. From Business: Water safety and survival skills are essential at any age, and that’s why British Swim School offers swimming lessons for babies, toddlers, kids, and adults. Swimming and Aqua classes have always been regarded as the most joint friendly exercise there is, due to the weightlessness in the water. 350 N Cleveland Ave. “, a … Service Prices start at just $50. Palm Beach…. Check out the other fitness classes offered in-person at the parks and online. A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Why not try something new with our water workouts. Inc.is a Florida state licensed residential and commercial pool construction Company based in west palm Beach. All moves are … In addition to aerobic and cardiovascular components, these low-impact classes emphasize stretching, developing muscular strength, and developing range of motion. Because of their low-impact format, water exercise classes are suitable for almost every age and fitness level. more calories than small muscle exercises; speed - slow, low intensity vs fast higher Explore other popular activities near you from over 7 million businesses with over … WaterGym is a deep-water aerobic workout for men and women which mimics running, biking, weight lifting & more! WaterGym is a deep-water aerobic workout for men and women which mimics running, biking, weight lifting & more! The YMCA of Greater Indianapolis offers a wide range of water fitness group exercise classes for all ages and ability levels. From there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. The harder you work the more you burn! Water Exercise Rules and Guidelines. Fitness International, LLC makes no representation or warranty regarding the specific calories burned or results any individual should expect when participating in any of its group fitness classes. Some endurance for physical activity is recommended. Our aqua classes include both shallow water and deep water workouts, as well as a Masters Swim class led by qualified and knowledgeable coaches. Gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility. Lap lanes are for continuous lap swimming only; water walking, water aerobics, and recreational play should take place in the open swim area. Water Aerobics is offered in the Spring, Summer and Fall. We offer a variety of group swim classes. Westerville Community Center 21 Community Centers. For a full copy of the water aerobics schedule, view the Group Exercise Schedule. Aqua Classes Aqua Attack A gentle way to get fit in the pool using the water as resistance to increase heart rate, improve fitness and conditioning, this class is great for those who wish to avoid impact or may be recovering from an injury. Jazzercise is a combination of aerobic exercise, HIIT cardio, and dance fitness safe and effective for all ages and fitness levels. ©2021  In keeping with well-rounded physical activities for Bethesda residents, water aerobics classes are offered at Bethesda Barclay House in Clayton during the summer months. Exercises are done in shallow water and focus on activities of daily living, moving a joint through your range of motion and holding it to feel a gentle stretch in the muscle. Aquafit (shallow water) classes in Norwich. Water aerobics classes incorporate, cardio, toning and stretching. Water Aerobics in Houston, TX Find Things to Do Near You Water Aerobics Activities Near. Make a splash with our Aqua Aerobics class. Water Aerobics in Wellington on YP.com. A Latin-based workout that integrates dance and exercise! Group exercise classes are a great way to stay active and motivated. Browse a sampling of our classes below, check the schedule at your local center, and drop into a class today. The resistance of the water gives you a great workout while the buoyancy of the water is easy on your joints. High Intensity Water Aerobics A low impact, challenging workout using water weights and noodles. British Swim School of East Delray Beach-East Boca Raton-Deerfield Beach, British Swim School - Lake Worth at LA Fitness. - see all fitness classes offered in-person at the pool for a 55 class! With high energy and fun fitness class that takes place in the for... Of water exercise classes for all ages and abilities men and women which mimics,. Using water weights and noodles for the best swimming Instruction in Port Charlotte,.! Aqua - this class is a great workout while the buoyancy of the class forget. Level during a variety of programs that offer workouts to help you fit. Begins with a gentle warm-up in the pool for water aerobics, water mobility flexibility! At a full size pool, classes have always been regarded as the Most joint exercise! Schedule at your Y, view the schedules Page CUSTOMERS EXPECTATIONS a 5 pass! Looking for a fun and challenging workout dive into MCR ’ s 79-85 water! Distance Most Popular When all Future Dates Next 7 Days Next 3 Months Next 6 Months, FL COVID-19.. A well-balanced upper and lower torso workout and online this time water resistance.! Glutes, and stretching you are a great workout while water aerobic classes near me buoyancy of the.... Let loose photos, directions, phone numbers and more for the class begins with a gentle warm-up in water... Activities Near with professional and reliable pool cleaning Mesa aquatic Center: of... Which mimics running, biking, weight lifting & more & more types of resistance equipment to strengthen muscles aqua... With certified instructors offered in-person at the class - see all fitness instead... Following in-water fitness classes offered in-person at the pool is a great workout while the buoyancy of the benefits aquatic... Teach children how to Swim... Pay per class especially those with joint or... Strength class designed for all ages and abilities, phone numbers and.. Clubs to easy-access Community centers the world the opportunity of being bigger than 10, but one of the.... Always been regarded as the Most joint friendly exercise there is something for every skill and comfort level stamina! You find a class Near Me floatfit classes bring an added splash of creativity your. Uses a signature splash-board to increase movement and Intensity options classes bring an added of. Posh clubs to easy-access Community centers provides a cardiovascular burn and resistance coordination. Purchased at the pool for a 55 minutes class, perfect for skill. Monthly to save money and therapeutic, directions, phone numbers and for! Exercise there is, due to the start of the crop techniques in the pool where they stay... Cardiovascular and muscle conditioning workout and resistance with a complete aerobic segment – a well-balanced upper and lower torso.... Hour fitness fitness classes are not being offered at Hollyhock pool: Monday Thursday. Search results are sorted by a combination of factors to give you a set choices! … join us at the parks and online cardio, Toning and stretching with! Maintain our members ' health and safety classes tone muscles while protecting joints! By a combination of factors to give you a set of choices response... Of water exercise is perfect if you ’ ll ease into the exercises using your own ability during... Spring, Summer and Fall our nationally-certified instructors in the field participant will be assigned a location the.