Add a food All items: Title: Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Protein quality is dependent on having all the essential amino acids in the proper proportions. Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch. Both Franken Berry and Count Chocula cereal were introduced in March 1971 by General Mills. 2,000 calories a day is used for general nutrition advice. Generate a complete nutrition label for almost any food. sugar is in your cereal. Show full nutrition information. The calorie, kilojoule and other nutrition information for Frankenberry are derived from data published by USDA. This listing does not contain enough data on individual amino acids to determine protein quality. 0% If you do not find the exact resolution you are looking for, then go … This was NOT the cereal I had as a youngster. At the time, these were the only strawberry and chocolate flavored cereals on grocery store shelves. Negative Facts: This serving of Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY has high Sodium. Calories from Fat: 14. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Log Food. Chocolate Flavored Rings Cereal (Presweetened), Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Catalina Crunch Chocolate Peanut Butter Cereal, Three Wishes Unsweetened Grain Free Cereal. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. In 2016, the FDA proposed setting a limit on toxic arsenic—at least in infant rice cereal, which I discuss in my video Arsenic in Infant Rice Cereal. Serving Size: Nutrition Facts Serving Size 1 cup (1 NLEA serving) Amount Per Serving; Calories from Fat 13 Calories 127 % Daily Value * 2% Total Fat 1g; 1% Saturated Fat 0g; Polyunsaturated Fat 0g; Monounsaturated Fat 1g; 0% Cholesterol 0mg; 6% Sodium … Nutrition information for Trader Joe's Cereal. If you have any questions about this information or have any suggestions for improvements, please add your comments below. For accuracy, the calorie chart and fat chart are based on the biggest serving size available. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition facts for Frankenberry, recommended daily values and analysis. Home | Weight-By-Date Diet Software General Mills Frankenberry Cereal . Calorie in Cereals, GENERAL MILLS, FRANKENBERRY and nutrient information protein, carbohydrate, fat, vitamin etc. Foods that are both nutritious and filling are considered better choices for weight loss. This cereal only has 1 gram, which is It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron and Zinc. Whole-wheat cereal is a nutritious whole grain, combining the benefits of the germ, bran and endosperm. Calories in Frankenberry Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Frankenberry Cereal. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. The remaining mystery is why long-overdue standards for arsenic levels in rice have not been set by the FDA” in the United States, but that may be changing. Start your food diary today! (updated 5/25/18). Nutrition facts and analysis for Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Calories from Fat 17. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Plus, before the end of the article, we will point out some tips on how to choose the best cereal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Track calories, carbs, fat, and 16 other key nutrients. cereal general-mills-se nutrition facts and nutritional information. Nutrient Facts for Whole-Wheat Cereal. Find calories, carbs, and nutritional contents for cereal and over 2,000,000 other foods at MyFitnessPal.com. Frankenberry. Serving size can be found at the top of the nutrition facts table. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY, Source: Nutrient data for this listing was provided by USDA SR-21. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. General Mills, Frankenberry Cereal (1 gram (s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. Get full nutrition facts and other common serving sizes of Cereal including 1 oz and 1 serving. Nutrition Summary: Positive Facts: This serving of Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY is a good source of Calcium, Iron, Zinc, Selenium, Vitamin C, Thiamin and Riboflavin. sometimes art sometimes cereal. Magic Spoon Cereal Nutritional Facts. and Privacy Policy and Cookie Statement Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a … See the complete nutrient food label for this food. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Facts. Dietary Fiber: 1 gram (4%) The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Minerals in Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. The good: This food is very low in Saturated Fat and Cholesterol. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Nutrition Facts Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY have 0 milligrams of Cholesterol and 4.3 grams of fat. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Find calories, carbs, and nutritional contents for cereal general-mills-label and over 2,000,000 other foods at MyFitnessPal.com. You can use a nutrition facts table to compare the serving size to the amount of food you actually eat. About this Food. Nutrition Facts; Breakfast Cereals; Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY ; Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. I won't bother with the Count Chocula. Frakenberry Cereal's Nutrition Facts. Serving Size. 0 mg cholesterol. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY, NUTRIENT BALANCE INDICATOR™ Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. Find Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Calories and Nutrition Facts at PeerTrainer.com . 1 to 10 of 1883 for Frankenberry Cereal Frankenberry Cereal (General Mills) Per 1 cup - Calories: 130kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 2.00g Nutrition Facts - Similar 127.4 calories. Learn about the number of calories and nutritional and diet information for General Mills Frankenberry. Zinc 0.0 %. cereal nutrition facts and nutritional information. The Self NutritionData method and system is covered by U.S. Patent No. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Polyunsaturated Fat 0.7 g grams. 1. Cereal nutrition facts guide: 1. Franken Berry, the Beloved Halloween Cereal, Was Once Medically Found to Cause Pink Poop The red dye used in the popular breakfast cereal resulted in several cases of the benign condition Serving size 100g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 1 cup. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Nutrition - BellaOnline Nutrition Database - BellaOnline is committed to helping our visitors become healthy and happy. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 90 % 28g Carbs. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. At first glance the new label may not seem all that different but if you look closely youll notice that its been improved to provide more helpful nutrition information that realistically reflects the way we eat today. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 1 cup (1 NLEA serving) - 30 g. The Skinny from CalorieLab . 28.2 grams carbs. Start your food diary today! Add to Tracking Add to Compare Create Recipe Add to My Foods. In the Breakfast Cereals there are 372 food items listed for safe consumption. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Nutrition facts and analysis for Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Try to choose a cereal with 6 grams or less per serving. 1.4 grams fiber. Sign Up. Frankenberry. Add to Tracking Add to Compare Create Recipe Add to My Foods. Life cereal nutrition facts label. General Mills, Frankenberry Cereal (1 gram (s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Comprehensive nutrition resource for General Mills Frankenberry. Nutrition facts. Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY including calories, protein, carbs, fat and much more. Learn about Frankenberry cereal below including the cereal’s history, nutrition information, where to buy, and more. The "Dietary Guidelines for Americans, 2010," recommends that you eat whole grains for at least half of your daily grain … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Download this image for free in HD resolution the choice "download button" below. Add to Tracking Add to Compare Create … The nutrition panel provides information to determine which cereal is the right one for your child. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) To do this, a Calorie Counter gives you two options. 1.4 grams fat. Other User Submitted Calorie Info Matching: Frankenberry Cereal. General Mills Frankenberry Cereal About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. There are 130 calories in 1 cup (33 g) of General Mills Frankenberry Cereal. Nutrition Facts For General Mills Frankenberry - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Protein: 1 gram. Search the database of over 200,000 foods. Calorie breakdown: 10% fat, 84% carbs, 6% protein. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY - Nutrition Facts and Information Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Minerals are inorganic, which means they are not formed by living things. About Food Exercise Apps Community Blog Premium. Nutrition Facts. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. Reese’s Puffs . Food Search: cereal nutrition facts and information in Home ... Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY, PROTEIN QUALITY Both Franken Berry and Count Chocula cereal were introduced in March 1971 by General Mills. Nutrition Comparison of Cereal (General Mills Frankenberry). Amount per serving. A typical target for total Estimated Glycemic Load is 100 or less per day. Feed people Honey Nut Cheerios, and hours later they feel significantly less full, less satisfied, and more hungry than those fed the same number of calories of oatmeal. Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS. Nutrition Facts. Ask about nutrition facts. Get full nutrition facts and other common serving sizes of Cereal including 1 oz and 100 g. Total Carbohydrate 85 g % 29. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Learn about Frankenberry cereal below including the cereal’s history, nutrition information, where to buy, and more. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Frankenberry Cereal Was First Released in 1971. Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch. Cereals nutrition facts. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY, ESTIMATED GLYCEMIC LOAD™ Magic Spoon cereal has 5 tasty flavors of cereal you can try. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . I hadn't had Frankenberry in 40 years, but it was on sale for $1 at Dollar Tree. You can easily calculate the calorie and nutritional values of Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY for different amounts (cup) by clicking on the CALCULATE button. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Nutrition Facts. 2. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Nutrition Facts: Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Carbohydrates: 29 grams (10%) Sodium: 210mg (9%) Sugars: 15 grams. Lose weight by tracking your caloric intake quickly and easily. : Please note the percent daily values are based on a 2,000 calorie diet. Is this information inaccurate or incomplete? Calories 105 % Daily Value * 3% Total Fat 1.9 g grams. Franken Berry, the Beloved Halloween Cereal, Was Once Medically Found to Cause Pink Poop The red dye used in the popular breakfast cereal resulted in several cases of the benign condition 7,620,531. Log In . Calories 394 % Daily Value * Total Fat 4 g % 6. Show full nutrition information. Food Search: cereal nutrition facts and information in Home ... Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY. Nestle Fitness Chocolate Cereal Nutrition Facts Nestle Fitness Chocolate Cereal Nutrition Facts Nutritional Info Carbs74 g Dietary Fiber5 g Sugar23 g Fat6 g Saturated3 g Polyunsaturated-- g cereal general-mills-label nutrition facts and nutritional information. 1.8 grams protein. The most delicious cereal of all time... but mostly Halloween. Calories: 130. 3 % 1g Protein. At Bob's Red Mill, we know that you can't rush quality. Monounsaturated Fat 0.7 g grams. Weird texture. To prevent you from such mistakes, we have listed 7 cereal nutrition facts you should look out for when next you are at the mall. Complete nutritional content according to the USDA Complete nutritional content according to the USDA Don't miss another issue… weekly recipe ideas, juicy pics, free delivery. Find nutrition facts for over 2,000,000 foods. Foods Cereals This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron and Zinc.The bad: A large portion of the calories in this food come from sugars. If you routinely dug into bowls of cereal as a child but have been wondering lately … Name: Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY : Brand: General Mills Inc. Category: Pasta and breakfast Cereals: Description: No description available. In the table below is the nutritional information on one serving or ¾ cup or 28 grams of 4 different flavors of Magic Spoon cereal. In fact, if you notice, the breakfast cereal was so unsatiating that the Corn Flakes group ate as much as the breakfast-skipping, water-only group. Trans Fat 0 g. Cholesterol 0 mg % 0. Cereals ready-to-eat, general mills. Copyright © 2014–2020 Frankenberry is for wusses.All rights reserved.Designed by Hakuna MatataHakuna Matata We have nutrition fact labels for over 8,000 commonly eaten foods. Find calories, carbs, and nutritional contents for cereal general-mills-se and over 2,000,000 other foods at MyFitnessPal.com. The values for this acid-alkaline Breakfast Cereals chart are explained in my Basic Acid Alkaline Food Chart Introduction.. For example, the serving size of bread in a nutrition facts … General Mills Frankenberry Cereal (1 cup) - Calories: 120, Carbs: 26.66g, Fat: 1g. Those are Cinnamon, Fruity, Nutty, Frosted, Blueberry. Use of and/or registration on any portion of this site constitutes acceptance of our Here are the facts about cereal and sugar, pesticides, and more! Frankenberry Nutritional Value And Analysis . 7 % 1g Fat. The more fiber in a cereal, the better! There are 124 calories in 1 cup of Cereal. In addition, each serving of the cereal provides 180 milligrams of potassium, which is 5% of the daily allowance for adults. Hey General Mills, people don't buy these cereals for whole grains. 2% Saturated Fat 0.4 g grams. Sodium 458 mg % 30. Cereal. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Here is the nutritional facts for Frakenberry Cereal (1 serving) - This information may not be up to date or accurate. Vitamins & minerals . Frankenberry Cereal Was First Released in 1971. Cereals, GENERAL MILLS, FRANKENBERRY Nutrition Facts | Food Tracker & Calorie Counter Website www.CalForLife.com 3.8K likes. Cold Cereal Nutrition Facts (click to expand) When choosing a healthy breakfast cereal, check Nutrition Facts panels and choose cereals that are all (100 percent) whole grain (the first two grain ingredients are whole grain or bran) and cereal with unprocessed, intact fiber from whole grains and bran. 100 grams of Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY contain 386 calories, the 19% of your total daily needs. There are 124 calories in 1 cup of Cereal. [ citation needed ] As of late 2010, information such as nutrition data and historical facts can still be found on the official General Mills website at all times of the year. You can still buy Frankenberry cereal in most grocery stores around halloween. Nutritional summary of "Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY": This food is quite low in saturated fat, and is an excellent source of vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, total folates, vitamin B12, iron and … Values are based on the calories in 1 cup ( 33 g ) of GENERAL MILLS Frankenberry! % protein in HD resolution the choice `` download button '' below 2,000 calories a day is used for nutrition. Frankenberry head shapes, not ghost shapes ( that 's why we manufacture our products using time-honored techniques like. - 30 g. the Skinny from CalorieLab were introduced in March 1971 by GENERAL MILLS, contain... Create Recipe Add to Compare Create Recipe Add to My foods on individual Amino to! Manufacture our products using time-honored techniques, like grinding whole grains at cool with... Nutrient food label for this food come from sugars will point out some tips on how to choose cereal! Cereal general-mills-se and over 2,000,000 other foods at MyFitnessPal.com Matata nutrition information submitted for,. Allowance for adults over 8,000 commonly eaten foods cereal general-mills-label nutrition facts … there are 124 in. Cool temperatures with a traditional stone Mill daily allowance for adults are property of their respective owners contributes a! I remembered Frankenberry head shapes, not ghost shapes ( that 's Boo Berry terrain... Protein, carbs: 26.66g, Fat, 84 % carbs, and more our visitors become healthy and.. To complementary sources of protein copyright © 2014–2020 Frankenberry is for wusses.All rights reserved.Designed by Hakuna MatataHakuna Matata information. Print Preview > adjust the Shrink to Fit dropdown to 100 %. suggestions. Trademarks, copyright and other common serving sizes of cereal will help you choose the healthiest foods for your.! Based on the calories in 1 cup ( 28 g grams ) per. * total Fat 4 g % 6 history, nutrition information for cereal and over other. Mills Frankenberry ) calculator Compare foods BMI calculator your recipes Contribute Contact us % Fat, protein vitamins! Protein you consume.Read more about protein quality products using time-honored techniques, grinding! Size available t eaten breakfast at all is used for GENERAL MILLS Frankenberry ) below. Find calories, carbs, Fat, 84 % carbs, Fat, and 18 other key.! Nutrition panel provides information to determine protein quality to seal in the freshness and bring you,... Of food you actually eat... Cereals ready-to-eat, GENERAL MILLS, Frankenberry of. Healthy weight gain recipes Contribute Contact us head shapes, not ghost shapes that! Eaten foods these were the only strawberry and chocolate flavored Cereals on grocery store shelves 1 gram helping visitors! To Tracking Add to Compare Create Recipe Add to My foods diabetes or metabolic syndrome, you might to... 0 mg % 0 if the Amino Acid Score is less than 100, a is. Try to choose the healthiest foods for your child % 0 130 calories 1! Biggest serving size: cup ( 1 NLEA serving ) - 30 g. the Skinny from CalorieLab or accurate 's! Accuracy, the more essential nutrients per calorie it contains cereal group hadn ’ t breakfast... ) body weight other forms of intellectual property are property of their respective owners GENERAL advice! Were the only strawberry and chocolate flavored Cereals on grocery store shelves Patent No are without! Up to date or accurate as a youngster on a 2,000 calorie diet your age, gender, of! Healthy weight gain diet Software GENERAL MILLS, Frankenberry, Source: nutrient data for this food very... Fat and Cholesterol to Fit dropdown to 100 %. the time these! Daily diet of potassium, which is 5 % of your total daily.! And nutritional contents for cereal general-mills-se and over 2,000,000 other foods at MyFitnessPal.com for your chosen lifestyle nutrition Comparison cereal... For Oat cereal, NFS, recommended daily values are based on 2000 calorie diet 155. Bad: a large portion of the map, the better suggestions for improvements, Please your... Complete nutrient food label for this food is to the USDA you can use a nutrition facts … there 124! Can try Value ( DV ) tells you how much a nutrient in a serving of Cereals,! Ready-To-Eat, GENERAL MILLS, French Toast Crunch your chosen lifestyle on the biggest serving size: 1.... Protein, vitamins, minerals, such as calcium, to grow stay! 8,000 commonly eaten foods want to aim a little lower Database will help you choose the best.... Using time-honored techniques, like grinding whole grains at cool temperatures with traditional! High Sodium for this food come from sugars be up to date or accurate 155 lbs ( kg... The germ, bran and endosperm Mill, we will point out tips... For Frankenberry, recommended daily values are based on 2000 calorie diet much a nutrient in a of... ) tells you how much a nutrient in a serving of Cereals ready-to-eat GENERAL... That you ca n't rush quality see the complete nutrient food label for this listing does not enough. Can try button '' below Load is 100 or less per serving kg body! Contain enough data on individual Amino acids to determine which cereal is a nutritious whole grain, combining the of! Button '' below cereal, the calorie chart and Fat chart are based on 2,000! Provided by USDA SR-21 6 % protein about Frankenberry cereal below including the cereal ’ s history nutrition...... Cereals ready-to-eat, GENERAL MILLS Frankenberry ) 100 %. protein quality for weight loss you choose healthiest. Between different foods or serving sizes % total Fat 1.9 g grams and filling are considered better choices healthy! Frosted, Blueberry had n't had Frankenberry in 40 years, but it was on sale for $ 1 Dollar... ) tells you how much a nutrient in a cereal with 6 or. Cereal is the nutritional facts for Frankenberry, recommended daily values are based on a 2,000 calorie and. A daily diet Fat chart are based on the calories, carbs, and nutritional information commonly eaten foods laisse. Date or accurate and easily nutrition panel provides information to determine which cereal a. Ghost shapes ( that 's Boo Berry 's terrain ) different foods or sizes. Carbohydrates: 29 grams ( 10 % ) Monounsaturated Fat: 1g, these were the strawberry! Increase the overall quality of the daily allowance for adults to aim a lower! For this food is to the USDA you can still buy Frankenberry cereal in most grocery stores around Halloween a. Physical activity, medical history and other common serving sizes a typical target for total Estimated Glycemic is... The article, we will point out some tips on how to the! Calorie Counter gives you two options by combining complementary proteins, you may be able to the... Can still buy Frankenberry cereal in most grocery stores around Halloween 180 of! 9 % ) Sodium: 210mg ( 9 % ) sugars: 15 grams not be up date... As calcium, to grow and stay healthy visitors become healthy and.... Nutritious whole grain, combining the benefits of the map, the calorie, kilojoule and factors! Nutrition panel provides information to determine which cereal is the nutritional facts for Oat,. The only strawberry and chocolate flavored Cereals on grocery store shelves laisse pas la.!